Lorraine’s AMRAP (AS MANY ROUNDS AS POSSIBLE) Online Class…
Ready Set Go! Have a great workout:))) An interval timed challenge, the time and reps increase with each block. Focus on completing the moves with good form as many rounds as you can until block time is up.
Mon-Fri: 9 AM - 5 PM
Sat-Sun: 8 AM - 2 PM
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.