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Lorraine’s Let’s Move | All Level Stretch

by Lorraine | Flexibility Training

Lorraine’s Let’s Move | All Level Stretch Online Class… Grab a dog leash, man’s belt or tubing. In the midst of what can seem to be a storm let’s find the time to move. I can guess we are all sitting more than usual with this Covid -19...

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  • Core Workout
  • Flexibility Training
  • Interval Training
  • Resistance Training
  • Strength Training
  • Yoga & Stretch

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