Lorraine’s Standing Core Workout

Lorraine’s Standing Core Workout Online Class… As we face these challenges of “Shelter in Place” we are most likely sitting way more than usual. So, why not challenge the core standing!!! High 5. Enjoy! Lorraine Schray Other Workouts Join Today...

Lorraine’s Lets Move Fitness | Core Workout

Lorraine’s Lets Move Fitness | Core Workout Online Class… Core Workout. These exercises strengthen and train your lower back, hips, abdomen and pelvis to work together for better balance and stability… Lorraine Schray Other Workouts Join Today Follow...